Viewpoints Industry TV and How to Stay Cool This Summer

It current weather conditions are telling, this summer promises to be a scorcher across the country. Viewpoints Industry TV shares suggestions on how to stay cool this summer.

Sometimes, just looking at the morning weather forecast is all we need to know that it is going to be another sweltering day. Fortunately, there are ways to stay cool when the mercury keeps going up and up.

Go to the movies for the matinee. Enjoy someone else’s air conditioning and see a movie while there. There is an added bonus that this screening is usually less expensive than the evening screenings. Double coolness.

Take a cool shower and stand under a ceiling fan to cool off and dry. Please be sure the curtains or blinds are closed when doing so.

Put pillowcases in the freezer a little bit before going bed. It is easier to get to sleep when there is something cool under the head.

Viewpoints Industry suggests to eat to for the heat. Make and enjoy cool meals like fun salads, cold pasta dishes and refreshing beverages like cherry lemonade. Drink plenty of water too. Staying hydrated is a great way to cool off.

Finally, do as they do in the South – put a spoon or knife in the freezer. Take it out after an hour or so and press is on pulse points like the neck and wrists. Stay cool and refreshed this summer, readers!

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